I 80 Practice #4

Team Name
Tinley Park Bobcats
Location
I 80 Athletics
Date
2/4/2019
Start Time
6:30
End Time
8:00
EARLY ACTIVITY DRILL STARTS AT 6:30 (BELOW GOLD)
PRACTICE STARTS AT 6:30 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 6:30-6:35 timer 5 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Structured Catch Play stopwatch 6:35-6:45 timer 10 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
2 Lines, 1 Coach
stopwatch 6:50-7:15 timer 25 Minutes
Mike
Base Hit Turns
stopwatch 7:15-7:15 timer 0 Minutes
Rob
Dueling Fungos
stopwatch 7:15-7:35 timer 20 Minutes
1st & 3rd Baserunning
stopwatch 7:35-7:50 timer 15 Minutes
Full Infield Drills
I 80 Practice #4
stopwatch 7:50-7:55 timer 5 Minutes
default
End Game Routine
Bucket Free Throws stopwatch 7:55-8:00 timer 5 Minutes
Bucket Free Throws is a fun competition to finish practice with.  It is, as it sounds, the simple challenge of making a baseball into a bucket.  Just...Read More
notes Notes:
Bucket Free Throws