Angels 3/17 90 Minutes

Team Name

Angels

Location

Mira Costa

Date

02/17/2019

Start Time

11:00

End Time

12:20

EARLY ACTIVITY DRILL STARTS AT 10:45 (BELOW GOLD)

Early Activity Angels 3/17 90 Minutes stopwatch

10:45-11:00 timer

15 Minutes

Notes:

PRACTICE STARTS AT 11:00 (BELOW BLACK)

Warm Up Angels 3/17 90 Minutes stopwatch

11:00-11:20 timer

20 Minutes

Notes:

Bare hand catch and flip, base running, breaking on the ball

WATER BREAK (5min)

Stations (Groups rotate halfway through block)

Fundamentals: Pitching

11:25-11:35 timer

10 Minutes

Ground Ball Quick Catch

11:35-11:45 timer

10 Minutes

BP Reps: Wiffle Ball

11:45-11:55 timer

10 Minutes

Fundamentals: Hitting

11:55-12:05 timer

10 Minutes

Angels 3/17 90 Minutes

12:05-12:20 timer

15 Minutes

Team Defense