Shetland #13

Team Name
Cardinals
Location
Field 4N
Date
05/08/2017
Start Time
5:00
End Time
6:00
EARLY ACTIVITY DRILL STARTS AT 5:00 (BELOW GOLD)
PRACTICE STARTS AT 5:00 (BELOW BLACK)
Warm Up Obstacle Course stopwatch 5:00-5:10 timer 10 Minutes
Obstacle Course is a Warm Up drill is designed for fun.  Run this early in the season to help break the ice and get kids to loosen up and smile.  The...Read More
notes Notes:
Stations (Groups rotate halfway through block)
Tag Plays
stopwatch 5:10-5:20 timer 10 Minutes
Ground Balls, Tag the runner from 2nd to 3rd
Bag Man & Relay Man
stopwatch 5:20-5:30 timer 10 Minutes
Catch the Flyball, hit the Relay
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Olympics – Hitting
stopwatch 5:35-5:45 timer 10 Minutes
BP Reps: Front Toss
stopwatch 5:45-5:55 timer 10 Minutes
Fly Ball Competition Shetland #13 stopwatch 5:55-6:00 timer 5 Minutes
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notes Notes:
Team...take turns catching fly balls off the bat...Make a catch=jumping jacks for other team