90 Minutes practice number 3
Team Name
Property Masters Realty Spring 2018
Location
Montrose Park
Date
02/23/2018
Start Time
5:00
End Time
6:30
EARLY ACTIVITY DRILL STARTS AT 5:00 (BELOW GOLD)
PRACTICE STARTS AT 5:00 (BELOW BLACK)
Basketball Lines - Rekindle your inner hoops player and get "on the line." A simple change-of-direction move to train agility and condition athletes....Read More
![notes](/wp-content/themes/dugout-captain/assets/img/pngs/noteredIcon.png)
3 kids per team, relay races, kids have to touch the cones and bend their legs to do it. squat, touch, reverse, explode
A Base Hit Turn is the action taken by a baserunner while rounding first after a base hit. The ball has reached the outfield safely, which means the...Read More
![notes](/wp-content/themes/dugout-captain/assets/img/pngs/noteredIcon.png)
break into two groups, run through first and one group turn
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
Ground Ball Put Outs
5:40-5:55
15 Minutes
![stopwatch](/wp-content/themes/dugout-captain/assets/img/pngs/timeredIcon.png)
![timer](https://dugoutcaptain.com/wp-content/themes/dugout-captain/assets/img/pngs/timmericonnew.png)
put together catch and pop throw to first and then tag out at second
90 Minutes practice number 3
5:55-5:56
1 Minutes
![stopwatch](/wp-content/themes/dugout-captain/assets/img/pngs/timeredIcon.png)
![timer](https://dugoutcaptain.com/wp-content/themes/dugout-captain/assets/img/pngs/timmericonnew.png)
Austin working with catchers and pitchers, then hitters.
WATER BREAK (5min)
![notes](/wp-content/themes/dugout-captain/assets/img/pngs/noteredIcon.png)
infield and outfield live coaching, two kids, five balls off the tee, five soft toss, 5 live pitch, rotate