90 Minutes practice number 3
Team Name
Property Masters Realty Spring 2018
Location
Montrose Park
Date
02/23/2018
Start Time
5:00
End Time
6:30
EARLY ACTIVITY DRILL STARTS AT 5:00 (BELOW GOLD)
PRACTICE STARTS AT 5:00 (BELOW BLACK)
Basketball Lines - Rekindle your inner hoops player and get "on the line." A simple change-of-direction move to train agility and condition athletes....Read More
Notes:
3 kids per team, relay races, kids have to touch the cones and bend their legs to do it. squat, touch, reverse, explode
A Base Hit Turn is the action taken by a baserunner while rounding first after a base hit. The ball has reached the outfield safely, which means the...Read More
Notes:
break into two groups, run through first and one group turn
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
Ground Ball Put Outs
5:40-5:55 15 Minutes
put together catch and pop throw to first and then tag out at second
90 Minutes practice number 3
5:55-5:56 1 Minutes
Austin working with catchers and pitchers, then hitters.
WATER BREAK (5min)
Notes:
infield and outfield live coaching, two kids, five balls off the tee, five soft toss, 5 live pitch, rotate