Pre-Tourney 3
Team Name
Randy’s Barber Shop
Location
Veteran's Park
Date
06/25/2018
Start Time
6:30
End Time
8:35
EARLY ACTIVITY DRILL STARTS AT 6:15 (BELOW GOLD)
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time. It can also be ran as a pre-game drill...Read More
Notes:
Second time running the drill, how many athletes show up early?!?
PRACTICE STARTS AT 6:30 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
Get a sweat!
Basketball Lines
6:40-6:45 5 Minutes
Basketball Lines - Rekindle your inner hoops player and get "on the line." A simple change-of-direction move to train agility and condition athletes....Read More
Notes:
couple times thru, do a relay
Structured Catch Play
6:45-6:50 5 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More
Notes:
basic catching warmup, progress further away
Long Toss Competition
6:50-6:55 5 Minutes
Long Toss Competition is a fun throwing competition to run at the end of a throwing segment. Teach, then throw, finish by competing. This helps to...Read More
Notes:
quick comp.
Quick Catch Competition is an execution drill to finish the throwing segment. It helps to train throwing accuracy, baseball athleticism (hands working...Read More
Notes:
Structured-Catch-Play followed by Catch-&-Pop execution (partners).
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
One Pitch at a Time / Self-Confidence
8:20-8:35 15 Minutes
Notes:
no phone use in dugout; 1 pitch at a time; let bad plays go;
"Sometimes you win, sometimes you learn."
– John Maxwell, Author
SPORTSMANSHIP
- Win with class, lose with pride. Either way, have a good time!
- Baseball is a game, and games are supposed to be fun.
- Beat your opponent in such a way that he wants to compete with you again.