Practice #2 3/18/21

Team Name

Practice #2 3/18/21

Location

Field 4

Date

03/18/2021

Start Time

5:00

End Time

7:05

EARLY ACTIVITY DRILL STARTS AT 4:45 (BELOW GOLD)

Early Activity Practice #2 3/18/21 stopwatch

4:45-5:00

15 Minutes

Notes:

Wiffleball homerun derby

PRACTICE STARTS AT 5:00 (BELOW BLACK)

Warm Up Dyn Warm Up 10U #1 stopwatch

5:00-5:10

10 Minutes

~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More

Notes:

Early Wiffle Dodgeball stopwatch

5:10-5:15

5 Minutes

Wiffle Dodgeball is a wacky-fun drill. There's some speed/agility value, but beyond that... we're having fun here. With a keen eye placed on athlete-safety,...Read More

Notes:

Use 3 cone box

Throwing Structured Catch Play stopwatch

5:15-5:25

10 Minutes

Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More

Notes:

Quick Defense Practice #2 3/18/21 stopwatch

5:25-5:30

5 Minutes

Notes:

3 lines / 4 per line - quick review of groundball drill

WATER BREAK (5min)

Stations (Groups rotate halfway through block)

Pitching Instructors – Tips & Tricks

5:35-5:50

15 Minutes

pitching / Phil

Fundamentals: Fly Balls

5:50-6:05

15 Minutes

pop flys/ Brian

Fundamentals: Ground Balls

6:05-6:20

15 Minutes

grounders on diamond

WATER BREAK (5min)

Stations (Groups rotate halfway through block)

Practice #2 3/18/21

6:25-6:50

25 Minutes

Hitting on Diamond

WATER BREAK (5min)

Baserunning Practice #2 3/18/21 stopwatch

6:55-7:05

10 Minutes

Notes:

Pickle

"Confidence comes from being prepared."

– John Wooden

SELF CONFIDENCE

Confidence is earned: Hard work = Improved skill = Confidence
Team Culture - Expect to Win vs. Not to Lose
Look the Part - Posture, Body Language, Self-Talk