Padres #4 – 2/12/18

Team Name
PADRES
Location
FV Sports Park #8
Date
02/12/2018
Start Time
5:00
End Time
6:25
EARLY ACTIVITY DRILL STARTS AT 4:45 (BELOW GOLD)
EARLY ACTIVITY Home Run Derby stopwatch 4:45-5:00 timer 15 Minutes
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE!  Designed to be...Read More
notes Notes:
Set up near the fence & consider using tee.
PRACTICE STARTS AT 5:00 (BELOW BLACK)
WARM UP Dyn Warm Up 6U #1 stopwatch 5:00-5:10 timer 10 Minutes
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+.  The Dynamic Warm Up is today's warm up routine.  Gone are the...Read More
notes Notes:
Legit warm up movements
THROW No Partner Throwing #2 stopwatch 5:10-5:20 timer 10 Minutes
No Partner Throwing is designed for the youngest players and run early in the season.  The set up and structure allow for safety as athletes will throw...Read More
notes Notes:
Introduce the power position, and POP!
QUICK DEFENSE Ground Ball Quick Catch stopwatch 5:20-5:30 timer 10 Minutes
Ground Ball Quick Catch is a simple and effective drill to run during Quick Defense.  It helps to develop basic hands and feet baseball-athleticism and...Read More
notes Notes:
At the warm up cones, R/L/Throw... from GB... then receiving (TRY "POP")
Stations (Groups rotate halfway through block)
Live BP
stopwatch 5:30-5:40 timer 10 Minutes
Machine + INF Defense & Baseball discussion
Four Corner Receiving
stopwatch 5:40-5:50 timer 10 Minutes
Challenge with pace, distance, unpredictability.
BP Reps: Wiffle Ball
stopwatch 5:50-6:00 timer 10 Minutes
Bullpen area
BP Reps: Soft Toss
stopwatch 6:00-6:10 timer 10 Minutes
Tee in OF w/ Catch Net
  WATER BREAK (5min)  
BASERUNNING Base Hit Turns stopwatch 6:15-6:25 timer 10 Minutes
A Base Hit Turn is the action taken by a baserunner while rounding first after a base hit.  The ball has reached the outfield safely, which means the...Read More
notes Notes:
Review H-to-First, then Base Hit Turns

"Sometimes you win, sometimes you learn."

– John Maxwell, Author

SPORTSMANSHIP

  •  Win with class, lose with pride. Either way, have a good time!
  •  Baseball is a game, and games are supposed to be fun.
  •  Beat your opponent in such a way that he wants to compete with you again.