5U #14

Team Name
5U #14
Location
Date
04/09/2018
Start Time
05:00 PM
End Time
06:20 PM
EARLY ACTIVITY DRILL STARTS AT 5:00 (BELOW GOLD)
PRACTICE STARTS AT 05:00 PM (BELOW BLACK)
Warm Up Dyn Warm Up 6U #1 stopwatch - timer 5 Minutes
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+.  The Dynamic Warm Up is today's warm up routine.  Gone are the...Read More
notes Notes:
Throwing Buffet Drill stopwatch - timer 10 Minutes
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity.  Run...Read More
notes Notes:
Double up on throws for more of a true throwing warm up
Stations (Groups rotate halfway through block)
Water Balloon BP
stopwatch - timer 15 Minutes
Bunch-a-Balloons - Save enough balloons for home run round at end
How To Coach: Hitting #2
stopwatch - timer 15 Minutes
Swing hard, hold finish (that's enough of a challenge)
Ground Ball Quick Catch
stopwatch - timer 15 Minutes
Pop! footwork on both moves
Base Hit Turns
stopwatch - timer 15 Minutes
Coach stands on 1B, cones guide 'banana' curve path
Finish Love the Game / Life Lesson stopwatch - timer 5 Minutes
Love the Game One of Dan Keller's "Big 3" keys to advancing in the game Perhaps the biggest ingredient to success is to love the game. Baseball is hard....Read More
notes Notes: