Monday_21307_practice
Team Name
Monday_21307_practice
Location
Field 2
Date
02/13/2017
Start Time
4:00
End Time
5:40
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More

Meet and Greet with players and parents
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More

Four-Corner Receiving is a drill to work on catching the baseball (basic receiving for beginning baseball players). It is easy to execute, safe for beginning...Read More

WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
Monday_21307_practice
5:05-5:20
15 Minutes


Hitting Drill - 1 Coach doing Wiffle, 1 Coach doing soft toss, 1 Coach doing heavy balls, and 1 Coach throwing live pitches
WATER BREAK (5min)