MB Angels #9

Team Name
MB Angels
Location
Cox Elementary
Date
03/05/2020
Start Time
4:30
End Time
6:05
EARLY ACTIVITY DRILL STARTS AT 4:15 (BELOW GOLD)
Early Activity MB Angels #9 stopwatch 4:15-4:30 timer 15 Minutes
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notes Notes:
PRACTICE STARTS AT 4:30 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #2 stopwatch 4:30-4:40 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Long Toss Competition stopwatch 4:40-4:55 timer 15 Minutes
Long Toss Competition is a fun throwing competition to run at the end of a throwing segment.  Teach, then throw, finish by competing.  This helps to...Read More
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Quick Defense Ground Ball Put Outs stopwatch 4:55-5:05 timer 10 Minutes
Ground Ball Put Outs brings into play the novel concept of recording OUTS!  At some point, athletes need to be taught how to execute force plays and tag...Read More
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2B/SS Feeds. 1B, RF, SS. RF back up 1B
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
BP Reps: Wiffle Ball
stopwatch 5:10-5:20 timer 10 Minutes
Steal Coverage
stopwatch 5:20-5:30 timer 10 Minutes
  WATER BREAK (5min)  
Scrimmage Scrimmage stopwatch 5:35-5:55 timer 20 Minutes
A scrimmage is a time for kids to put the hard work into action, and experience the pressure of competition.  Simulate game play by splitting into groups...Read More
notes Notes:
Baserunning Around the World – 3 Runners stopwatch 5:55-6:05 timer 10 Minutes
Around the World is a baserunning drill involving ALL aspects of baserunning.  This is a combination drill involving four athletes and all of the basepaths....Read More
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