I 80 Practice #2
Team Name
Tinley Park Bobcats
Location
I 80 Athletics
Date
01/14/2019
Start Time
6:30
End Time
8:00
EARLY ACTIVITY DRILL STARTS AT 6:15 (BELOW GOLD)
PRACTICE STARTS AT 6:30 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More
Notes:
Backhand Flips is a great drill to run during Quick Defense. Before using an backhand flip during Station Instruction, running Backhand Flips as a Quick...Read More
Notes:
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
Notes:
Outfield Throw to Knock Ball off of Tee