A’s Practice 1

Team Name
A’s
Location
Solana Vista
Date
02/13/2019
Start Time
4:00
End Time
5:05
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Warm Up A’s Practice 1 stopwatch 4:00-4:05 timer 5 Minutes
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notes Notes:
Throwing A’s Practice 1 stopwatch 4:05-4:15 timer 10 Minutes
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Stations (Groups rotate halfway through block)
BP Reps: Wiffle Ball
stopwatch 4:15-4:30 timer 15 Minutes
A’s Practice 1
stopwatch 4:30-4:45 timer 15 Minutes
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  WATER BREAK (5min)  
Baserunning A’s Practice 1 stopwatch 4:50-5:00 timer 10 Minutes
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notes Notes:
Finish A’s Practice 1 stopwatch 5:00-5:05 timer 5 Minutes
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notes Notes: