90 Minutes practice number 3

Team Name
Property Masters Realty Spring 2018
Location
Montrose Park
Date
02/23/2018
Start Time
5:00
End Time
6:30
EARLY ACTIVITY DRILL STARTS AT 5:00 (BELOW GOLD)
PRACTICE STARTS AT 5:00 (BELOW BLACK)
Warm Up Basketball Lines stopwatch 5:00-5:10 timer 10 Minutes
Basketball Lines - Rekindle your inner hoops player and get "on the line."  A simple change-of-direction move to train agility and condition athletes....Read More
notes Notes:
3 kids per team, relay races, kids have to touch the cones and bend their legs to do it. squat, touch, reverse, explode
base hit turns Base Hit Turns stopwatch 5:10-5:20 timer 10 Minutes
A Base Hit Turn is the action taken by a baserunner while rounding first after a base hit.  The ball has reached the outfield safely, which means the...Read More
notes Notes:
break into two groups, run through first and one group turn
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Ground Ball Quick Catch
stopwatch 5:25-5:30 timer 5 Minutes
quick review on roll, throw, roll throw catch and pop
Catch & Pop
stopwatch 5:30-5:40 timer 10 Minutes
Add the swipe tag to the player catching the ball
Ground Ball Put Outs
stopwatch 5:40-5:55 timer 15 Minutes
put together catch and pop throw to first and then tag out at second
90 Minutes practice number 3
stopwatch 5:55-5:56 timer 1 Minutes
default
Austin working with catchers and pitchers, then hitters.
  WATER BREAK (5min)  
batting practice 90 Minutes practice number 3 stopwatch 6:01-6:30 timer 29 Minutes
Read More
notes Notes:
infield and outfield live coaching, two kids, five balls off the tee, five soft toss, 5 live pitch, rotate