90 Minutes
Team Name
Baltimore Orioles
Location
Date
02/08/2018
Start Time
3:50
End Time
5:45
EARLY ACTIVITY DRILL STARTS AT 3:50 (BELOW GOLD)
PRACTICE STARTS AT 3:50 (BELOW BLACK)
One Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More

Start with 1 Knee Catch, and then Throwing ( kids throwing to coaches)
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
A Base Hit Turn is the action taken by a baserunner while rounding first after a base hit. The ball has reached the outfield safely, which means the...Read More

Run through First
Relay Races are a baseball friendly version of the standard relay race. Let's not make this more complicated that it is. Two equal lines, everybody runs,...Read More

Relay race. half team at home half team on second.