90 Minutes

Team Name
FULLERTON TITANS MINOR C
Location
HB SPORTS COMPLEX
Date
02/01/2017
Start Time
4:30
End Time
6:05
EARLY ACTIVITY DRILL STARTS AT 4:15 (BELOW GOLD)
Early Activity Structured Catch Play stopwatch 4:15-4:30 timer 15 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
Circle Wiffle Ball BP
PRACTICE STARTS AT 4:30 (BELOW BLACK)
Warm Up Ground Ball Quick Catch stopwatch 4:30-4:40 timer 10 Minutes
Ground Ball Quick Catch is a simple and effective drill to run during Quick Defense.  It helps to develop basic hands and feet baseball-athleticism and...Read More
notes Notes:
Stretch & Ladder Drills. High Knees, Side to Sides, Shuffles
Throwing 2 Lines, 1 Coach stopwatch 4:40-4:55 timer 15 Minutes
2 Lines, 1 Coach is a simple name for a simple drill.  Options include running this drill as an Early Activity, or during station instruction.  Coach...Read More
notes Notes:
Pop, Chest, Throw- Need Cones at equal distance-Long toss to finish
Quick Defense How to Coach: Pitching #1 stopwatch 4:55-5:05 timer 10 Minutes
How to Coach: Pitching #1 is the first drill in Dugout Captain's series to teach Pitching as a skill.  Use with your team to coach-up multiple players,...Read More
notes Notes:
Ground Ball- Pop to Catch-Pop-Throw- Pop- Catch- 2 times. Need 2 or 3 lines. Max 4 kids
Baserunning Olympics – Infield stopwatch 5:05-5:15 timer 10 Minutes
Offered during the Olympics practice, the infield station involves an around-the-world competition.  Although the Olympics are designed to bring a fun...Read More
notes Notes:
Stations (Groups rotate halfway through block)
2 Cones Up & Back, Move though baseball, move towards target, footwork. Hit ground balls after
90 Minutes
stopwatch 5:30-5:45 timer 15 Minutes
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Stretch Stance – Coming set while in the stretch position, use keywords: Feet, Hands, Eyes Position #1 / Balance – The balance point, or leg lift, uses keywords: Knee Up, Foot Out, Toe Down Position #2 / Power – The loaded power position, involves four parts: Glove out, hand high, front foot closed, weight back. Position #3 / Finish – The finish position also has four keywords: Point (front foot), Click (trail leg/foot), Shield (glove), and Sword (arm)
90 Minutes
stopwatch 5:45-6:00 timer 15 Minutes
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CLOSING – Make a play in five seconds or less! Use the example of he time it takes a baserunner to run from home to first. 4 Balls- At, LEft, Rt, Pop Up
Finish 90 Minutes stopwatch 6:00-6:05 timer 5 Minutes
Add your Drill Here
notes Notes:
Home to first through the bag/cone. Looking over right shoulder for over throws.