90 Minutes
Team Name
Eagles
Location
Boys and Girls Club West
Date
02/10/2019
Start Time
2:30
End Time
4:00
EARLY ACTIVITY DRILL STARTS AT 2:15 (BELOW GOLD)
2 Lines, 1 Coach is a simple name for a simple drill. Options include running this drill as an Early Activity, or during station instruction. Coach...Read More

Might not be possible
PRACTICE STARTS AT 2:30 (BELOW BLACK)
Dyn Warm Up 8U #1
2:30-2:35
5 Minutes


~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More

Replace with core workout, plank, side plank, superman
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Home Run Derby
3:45-4:00
15 Minutes


A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE! Designed to be...Read More
