8U – 60 Mins #8
Team Name
8U – 60 Mins #8
Location
Pinto Eston
Date
02/13/2017
Start Time
04:30 PM
End Time
5:50
EARLY ACTIVITY DRILL STARTS AT 4:30 (BELOW GOLD)
Around the World is a baserunning drill involving ALL aspects of baserunning. This is a combination drill involving four athletes and all of the basepaths....Read More

Run the bases to warm up today!
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More

Repeat Concrete Drill, this time grind on glove arm execution.
Stations (Groups rotate halfway through block)
Field Goal Hitting
5:05-5:25
20 Minutes


3 STATIONS: (1) Field Goal Hitting (2) Live Defense (3) Wiffle BP
WATER BREAK (5min)
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion. Use the Dugout Captain suggestions for each...Read More

ATTITUDE - SEE BELOW FOR NOTES
How to Coach: Pitching #2 is the second drill in Dugout Captain's series to teach Pitching as a skill. Use with your team to coach-up multiple players,...Read More

HTC Pitching #2 - Focus moves to finish (position #3) // 28-pitch pen
PRACTICE STARTS AT 04:30 PM (BELOW BLACK)
"If you want to be better, then give a better effort, have a better plan and choose a better attitude!"
– Seth M. Quealy (mental coach)
ATTITUDE
Attitude and effort are two areas that never have slumps
A great attitude naturally brings forth great effort
Have fun. Be happy. Play hard