8U – 60 Mins #8
Team Name
8U – 60 Mins #8
Location
Pinto Eston
Date
02/13/2017
Start Time
04:30 PM
End Time
5:50
EARLY ACTIVITY DRILL STARTS AT 4:30 (BELOW GOLD)
Around the World is a baserunning drill involving ALL aspects of baserunning. This is a combination drill involving four athletes and all of the basepaths....Read More
![notes](/wp-content/themes/dugout-captain/assets/img/pngs/noteredIcon.png)
Run the bases to warm up today!
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More
![notes](/wp-content/themes/dugout-captain/assets/img/pngs/noteredIcon.png)
Repeat Concrete Drill, this time grind on glove arm execution.
Stations (Groups rotate halfway through block)
Field Goal Hitting
5:05-5:25
20 Minutes
![stopwatch](/wp-content/themes/dugout-captain/assets/img/pngs/timeredIcon.png)
![timer](https://dugoutcaptain.com/wp-content/themes/dugout-captain/assets/img/pngs/timmericonnew.png)
3 STATIONS: (1) Field Goal Hitting (2) Live Defense (3) Wiffle BP
WATER BREAK (5min)
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion. Use the Dugout Captain suggestions for each...Read More
![notes](/wp-content/themes/dugout-captain/assets/img/pngs/noteredIcon.png)
ATTITUDE - SEE BELOW FOR NOTES
How to Coach: Pitching #2 is the second drill in Dugout Captain's series to teach Pitching as a skill. Use with your team to coach-up multiple players,...Read More
![notes](/wp-content/themes/dugout-captain/assets/img/pngs/noteredIcon.png)
HTC Pitching #2 - Focus moves to finish (position #3) // 28-pitch pen
PRACTICE STARTS AT 04:30 PM (BELOW BLACK)
"If you want to be better, then give a better effort, have a better plan and choose a better attitude!"
– Seth M. Quealy (mental coach)
ATTITUDE
Attitude and effort are two areas that never have slumps
A great attitude naturally brings forth great effort
Have fun. Be happy. Play hard