6U-cobras- cuts blended D

Team Name
204-Cardinals
Location
SC
Date
05/27/2020
Start Time
4:00
End Time
5:30
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Warm Up Catch & Pop stopwatch 4:00-4:10 timer 10 Minutes
Catch & Pop is a Quick Defense drill to drill the athletic movement of an infielder catching and getting rid of the ball. This movement is used all...Read More
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Throwing Ground Ball Competition stopwatch 4:10-4:25 timer 15 Minutes
Ground Ball Competition is a fun infield drill designed to for repetitions and competition. The desired instruction or execution requirements can be enforced...Read More
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Quick Defense Waiter Tray Receiving stopwatch 4:25-4:35 timer 10 Minutes
Waiter Tray Receiving is an introductory activity to drill receiving or outfield skills during the Quick Defense portion of practice.  The goal of this...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Bag Man & Relay Man
stopwatch 4:40-4:55 timer 15 Minutes
bag or ball... ball in hand ... straddle bag
Tagging Up
stopwatch 4:55-5:05 timer 10 Minutes
back back back ..go 2
  WATER BREAK (5min)  
Early Activity Basketball Lines stopwatch 5:10-5:20 timer 10 Minutes
Basketball Lines - Rekindle your inner hoops player and get "on the line."  A simple change-of-direction move to train agility and condition athletes....Read More
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Baserunning 6U-cobras- cuts blended D stopwatch 5:20-5:30 timer 10 Minutes
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