6U – 90 Mins #1

Team Name
Location
JWP 9
Date
08/15/2020
Start Time
12:00
End Time
13:25
EARLY ACTIVITY DRILL STARTS AT 12:00 (BELOW GOLD)
PRACTICE STARTS AT 12:00 (BELOW BLACK)
WARM UP Obstacle Course stopwatch 12:00-12:10 timer 10 Minutes
Obstacle Course is a Warm Up drill is designed for fun.  Run this early in the season to help break the ice and get kids to loosen up and smile.  The...Read More
notes Notes:
Cones RED YELLOW BLUE - RUN/SHUFFLE/RUN/SHUFFLE
Stations (Groups rotate halfway through block)
Baseball Basics
stopwatch 12:10-12:20 timer 10 Minutes
Field, equipment, positions, dugout & team rules.
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
6U – 90 Mins #1
stopwatch 12:25-12:40 timer 15 Minutes
default
soft toss into net at home
6U – 90 Mins #1
stopwatch 12:40-12:55 timer 15 Minutes
default
throwing - bucket game
6U – 90 Mins #1
stopwatch 12:55-13:10 timer 15 Minutes
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fielding - alligator
BASERUNNING Home to First stopwatch 13:10-13:20 timer 10 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes:
home to first with base coaches
MENTAL / FINISH Life Lesson Discussion stopwatch 13:20-13:25 timer 5 Minutes
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion.  Use the Dugout Captain suggestions for each...Read More
notes Notes:
HARD WORK - Establish work-ethic expectations

"There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do."

– Derek Jeter, NY Yankees ('95-'14)

HARD WORK

  •  Working hard is a habit, and habits must be earned. DECIDE to work hard daily!
  •  Find a way. Won’t always feel like working hard. Compete, challenge another, grind.
  •  "Practice is what you make of it,” Raul Ibanez (1996-2014)