60 Minutes

Team Name
Location
3oaks #1
Date
01/24/2022
Start Time
6:00
End Time
7:05
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
Sharks and minnows 60 Minutes stopwatch 5:45-6:00 timer 15 Minutes
notes Notes:
Sharks use gloves
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #2 stopwatch 6:00-6:05 timer 5 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Long Toss Competition stopwatch 6:05-6:15 timer 10 Minutes
Long Toss Competition is a fun throwing competition to run at the end of a throwing segment.  Teach, then throw, finish by competing.  This helps to...Read More
notes Notes:
Catch, start close work apart. end with long toss competition.
Baserunning Base Hit Turns stopwatch 6:15-6:25 timer 10 Minutes
A Base Hit Turn is the action taken by a baserunner while rounding first after a base hit.  The ball has reached the outfield safely, which means the...Read More
notes Notes:
  WATER BREAK (5min)  
Finish Catch & Pop stopwatch 6:30-6:35 timer 5 Minutes
Catch & Pop is a Quick Defense drill to drill the athletic movement of an infielder catching and getting rid of the ball. This movement is used all...Read More
notes Notes:
ground ball basics. @1st base
Stations (Groups rotate halfway through block)
Dueling Fungoes
stopwatch 6:35-6:50 timer 15 Minutes
throwing to 1st base net.
Home to First
stopwatch 6:50-7:05 timer 15 Minutes
setup 3rd base line OF