3-30

Team Name
3-30
Location
Date
03/30/2017
Start Time
6:00
End Time
7:30
EARLY ACTIVITY DRILL STARTS AT 6:00 (BELOW GOLD)
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #2 stopwatch 6:00-6:05 timer 5 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Olympics – Throwing stopwatch 6:05-6:15 timer 10 Minutes
Offered during the Olympics practice, the throwing station is run immediately after catch play.  With three levels of accuracy required, Olympics - Throwing is...Read More
notes Notes:
Stations (Groups rotate halfway through block)
BP Reps: Wiffle Ball
stopwatch 6:15-6:30 timer 15 Minutes
3 Step Hitting
stopwatch 6:30-6:45 timer 15 Minutes
Ground Ball Competition
stopwatch 6:45-7:00 timer 15 Minutes
Ground Ball Put Outs
stopwatch 7:00-7:15 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Around the World – 4 Runners stopwatch 7:20-7:30 timer 10 Minutes
Around the World is a baserunning drill involving ALL aspects of baserunning.  This is a combination drill involving four athletes and all of the basepaths....Read More
notes Notes: