2022 – Prac #4 Clinic 2nd
Team Name
Location
?
Date
02/21/2022
Start Time
6:00
End Time
7:37
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time. It can also be ran as a pre-game drill...Read More
Notes:
Bunt Scrimmage - shorten bases, coach pitch, will help players learn to bunt and field under pressure
PRACTICE STARTS AT 6:00 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
Set up 4 Cones in a box Agility and speed work https://youtu.be/CYdkZbD8sjw
Catch & Pop is a Quick Defense drill to drill the athletic movement of an infielder catching and getting rid of the ball. This movement is used all...Read More
Notes:
Structured-Catch-Play followed by Catch-&-Pop execution (partners) moving back until team drops ball.
Stations (Groups rotate halfway through block)
Four Corner Receiving
6:12-6:17 5 Minutes
Rapid Barehand receiving, toss Challenge by going all way around clock. hand position is key please watch
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
2022 – Prac #4 Clinic 2nd
6:27-7:07 40 Minutes
Full Team dynamic Batting again, hopefully faster we want to get to 30 Minutes
2022 – Prac #4 Clinic 2nd
7:07-7:22 15 Minutes
Practice Look, 1)Set Up, Balance Leg Lift 3)Finish 2) Power
Fundamentals of Sliding is a drill designed to introduce athletes to the proper way to execute a feet-first slide. Safety is paramount to sliding and...Read More
Notes:
Teach the Figure 4: Hands up and foot tucked behind opposite knee. accelerate then drop to buns, dont jump up first it should be a fall to buns
GroundBalls - No Goals is a station drill for use after ground ball fundamentals have been introduced. This drill is designed to train and develop infield...Read More
Notes:
Compete in high-energy game to 5. Pick 'em, switch sides, play again!
"Sometimes you win, sometimes you learn."
– John Maxwell, Author
SPORTSMANSHIP
- Win with class, lose with pride. Either way, have a good time!
- Baseball is a game, and games are supposed to be fun.
- Beat your opponent in such a way that he wants to compete with you again.