2022 – #5 Clinic SS

Team Name
Location
?
Date
02/21/2022
Start Time
5:30
End Time
6:47
EARLY ACTIVITY DRILL STARTS AT 5:15 (BELOW GOLD)
Early Activity Wiffle Cricket stopwatch 5:15-5:30 timer 15 Minutes
Wiffle Cricket is a drill used primarily as an Early Activity.  It involves only wiffle balls, so no athletes are throwing before being warm, and can...Read More
notes Notes:
Three highest point leaders lead Warm-Up lines.
PRACTICE STARTS AT 5:30 (BELOW BLACK)
Warm Up Dyn Warm Up 12U #2 stopwatch 5:30-5:40 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Stealing Home on passed balls and pitcher catcher not paying attention with Slide
Throw Long Toss Competition stopwatch 5:40-5:50 timer 10 Minutes
Long Toss Competition is a fun throwing competition to run at the end of a throwing segment.  Teach, then throw, finish by competing.  This helps to...Read More
notes Notes:
Structured-Catch-Play followed by Long-Toss-Competition.
Stations (Groups rotate halfway through block)
Dueling Fungoes
stopwatch 5:50-5:56 timer 6 Minutes
Goal = 25+ gb's per athlete, NO ONE catching first use net this is about reps
Side-to-Side Bucket Fly Balls
stopwatch 5:56-6:02 timer 6 Minutes
Fly Ball Reps + Communication Fire to Second
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
2022 – #5 Clinic SS
stopwatch 6:07-6:19 timer 12 Minutes
default
Batting Tee Work 50% 75% 100% 5 balls each
2022 – #5 Clinic SS
stopwatch 6:19-6:31 timer 12 Minutes
default
Front toss Smush Balls
Baserunning Around the World – 4 Runners stopwatch 6:31-6:42 timer 11 Minutes
Around the World is a baserunning drill involving ALL aspects of baserunning.  This is a combination drill involving four athletes and all of the basepaths....Read More
notes Notes:
1. Home to First / 2. Lead & Break / 3. Secondary & Read / 4. Tag Up & Score.
Mental / Finish Life Lesson Discussion stopwatch 6:42-6:47 timer 5 Minutes
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion.  Use the Dugout Captain suggestions for each...Read More
notes Notes:
NO FEAR - PLAY FREE!

"Missed more than 9000 shots. 26 potential game-winners. Lost 300 games. “Failed” over and over. THAT is why I succeed!"

– Michael Jordan

NO FEAR (of failure)

  •  Play free! Failure is a bruise, not a tattoo.
  •  Learn from your mistakes (embrace them, don't endorse them)
  •  Grow, grow, grow - Always learn, always improve, always push ahead.