2019 1st Practice – Foster (4/6/19)

Team Name
2019 1st Practice – Foster (4/6/19)
Location
Fost Major Field
Date
04/06/2019
Start Time
3:30
End Time
4:50
EARLY ACTIVITY DRILL STARTS AT 3:15 (BELOW GOLD)
Early Activity 2019 1st Practice – Foster (4/6/19) stopwatch 3:15-3:30 timer 15 Minutes
notes Notes:
PRACTICE STARTS AT 3:30 (BELOW BLACK)
Warm Up Wiffle Circle stopwatch 3:30-3:45 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
Throwing Ground Ball Reps – No Throw and Flip stopwatch 3:45-4:00 timer 15 Minutes
Ground Ball Reps - No Throw + Flip is an infield drill used during Station Instruction or as an Early Activity.  One coach can easily entertain an entire...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Ground Ball Quick Catch
stopwatch 4:05-4:15 timer 10 Minutes
default
Fly Ball Training w/ wiffle balls
  WATER BREAK (5min)  
Baserunning Live BP stopwatch 4:30-4:45 timer 15 Minutes
Live BP is a catch-all drill for "batting practice."  For Dugout Captain practice plans, this drill can mean using a different device (tee, soft toss,...Read More
notes Notes:
One coach to pitch and other coach to instruct stance/swing at home plate
Finish 2019 1st Practice – Foster (4/6/19) stopwatch 4:45-4:50 timer 5 Minutes
notes Notes: