120 Minutes

Team Name
120 Minutes
Location
Cane Ridge
Date
05/08/2018
Start Time
5:30
End Time
7:45
EARLY ACTIVITY DRILL STARTS AT 5:30 (BELOW GOLD)
PRACTICE STARTS AT 5:30 (BELOW BLACK)
Warm Up 120 Minutes stopwatch 5:30-5:40 timer 10 Minutes
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notes Notes:
Stretching and Throwing
Throwing 2 Lines, 1 Coach stopwatch 5:40-5:50 timer 10 Minutes
2 Lines, 1 Coach is a simple name for a simple drill.  Options include running this drill as an Early Activity, or during station instruction.  Coach...Read More
notes Notes:
Quick Defense 120 Minutes stopwatch 5:50-5:55 timer 5 Minutes
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notes Notes:
Pop flies- everyone - hit from home plate
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Bag Man & Relay Man
stopwatch 6:00-6:15 timer 15 Minutes
BP Reps: Front Toss
stopwatch 6:15-6:30 timer 15 Minutes
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Cone & Tee Drill
stopwatch 6:35-6:50 timer 15 Minutes
120 Minutes
stopwatch 6:50-7:05 timer 15 Minutes
default
Wild throws to 1st and 3rd base
120 Minutes
stopwatch 7:05-7:20 timer 15 Minutes
default
Catchers- stopping balls and throwing to bases
Live BP
stopwatch 7:20-7:35 timer 15 Minutes
  WATER BREAK (5min)  
Finish 120 Minutes stopwatch 7:40-7:45 timer 5 Minutes
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notes Notes:
Run bases- time kids