Indoor LRMS practi
Team Name
Bridgton
Location
Indoor- Middle School
Date
04/06/2019
Start Time
10:30
End Time
12:00
EARLY ACTIVITY DRILL STARTS AT 10:15 (BELOW GOLD)
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE! Designed to be...Read More
Notes:
Set up, introduce, and practice for Olympics-Hitting.
PRACTICE STARTS AT 10:30 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
Move quickly - Need time for Olympic stations.
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More
Notes:
Must be loose for Olympics-Throwing next.
Offered during the Olympics practice, the throwing station is run immediately after catch play. With three levels of accuracy required, Olympics - Throwing is...Read More
Notes:
3 accurate throws in succession = Big league call up!
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
Stations (Groups rotate halfway through block)
Olympics – Baserunning
11:45-12:00 15 Minutes
Olympics Baserunning (4 times): H --> 1st (twice) / H --> 2nd / Home Run