2022 Farm #7
Team Name
Dragons
Location
River Glen Park
Date
03/28/2021
Start Time
12:15
End Time
13:55
EARLY ACTIVITY DRILL STARTS AT 12:15 (BELOW GOLD)
PRACTICE STARTS AT 12:15 (BELOW BLACK)
Throwing Progression is a series of three drills: Two Knee Catch, One Knee Catch, and Feet in Concrete. All three are supported in the DC Library with...Read More
Notes:
Two Knee, One Knee, Feet in Concrete,
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
This drill can be run anywhere, but is ideally ran on the infield dirt. Set up individual cones for the discussion period. Then, set up a cone triangle...Read More
Notes:
4 "Plates" w/2P min ea. Coach calls Plate number for TGT. BU Pl adj Pos.
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion. Use the Dugout Captain suggestions for each...Read More
Notes:
NO FEAR
"Missed more than 9000 shots. 26 potential game-winners. Lost 300 games. “Failed” over and over. THAT is why I succeed!"
– Michael Jordan
NO FEAR (of failure)
- Play free! Failure is a bruise, not a tattoo.
- Learn from your mistakes (embrace them, don't endorse them)
- Grow, grow, grow - Always learn, always improve, always push ahead.