Wk 1.1

Team Name
Giants
Location
Gisler
Date
02/05/2019
Start Time
4:00
End Time
6:00
EARLY ACTIVITY DRILL STARTS AT 3:55 (BELOW GOLD)
Warm Up Wiffle Dodgeball stopwatch 3:55-4:00 timer 5 Minutes
Wiffle Dodgeball is a wacky-fun drill.  There's some speed/agility value, but beyond that... we're having fun here.  With a keen eye placed on athlete-safety,...Read More
notes Notes:
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Throwing Backyard Clean Up stopwatch 4:00-4:10 timer 10 Minutes
Backyard Clean up is an activity run during the 15-minute window before practice.  As it is completely centered on fun, Backyard Clean Up could fill any...Read More
notes Notes:
Stations (Groups rotate halfway through block)
Airplane Take Offs
stopwatch 4:10-4:25 timer 15 Minutes
Long Toss Competition
stopwatch 4:25-4:40 timer 15 Minutes
No Partner Throwing #1
stopwatch 4:40-4:55 timer 15 Minutes
No Partner Throwing #2
stopwatch 4:55-5:10 timer 15 Minutes
No Partner Throwing #3
stopwatch 5:10-5:25 timer 15 Minutes
Wk 1.1
stopwatch 5:25-5:40 timer 15 Minutes
default
  WATER BREAK (5min)  
Baserunning Touch ‘Em All stopwatch 5:45-5:55 timer 10 Minutes
Touch 'em All is an introductory baserunning drill designed to promote field awareness and familiarity with the bases.  Run early in the season for beginning...Read More
notes Notes:
Finish Wk 1.1 stopwatch 5:55-6:00 timer 5 Minutes
Read More
notes Notes: