White Sox – 4.4.18
EARLY ACTIVITY DRILL STARTS AT 4:45 (BELOW GOLD)
PRACTICE STARTS AT 05:00 (BELOW BLACK)
Throwing Structured Catch Play 5:10-5:30 20 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More
I want us to each focus on pairs of kids so they get a lot of coaching.
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Scrimmage Scrimmage 6:05-6:30 25 Minutes
A scrimmage is a time for kids to put the hard work into action, and experience the pressure of competition. Simulate game play by splitting into groups...Read More
Either off the tee or soft toss. I want to work on situations, but make sure the ball is getting into play.