90 Min FALL WK 5 MON

Team Name
Braves
Location
Beale Field 2
Date
10/05/2020
Start Time
7:00
End Time
8:20
EARLY ACTIVITY DRILL STARTS AT 6:45 (BELOW GOLD)
Early Activity Wiffle Circle stopwatch 6:45-7:00 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
RAPID FIRE SWINGS
PRACTICE STARTS AT 7:00 (BELOW BLACK)
Warm Up Dyn Warm Up 12U #2 stopwatch 7:00-7:05 timer 5 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
AGILITY LADDER AND THROWS
Throwing Long Toss – Time & Distance stopwatch 7:05-7:15 timer 10 Minutes
Many coach's believe that throwing is the most important drill in practice.  Why then, would catch play be cut short or rushed through?  Dugout Captain...Read More
notes Notes:
LOOKING FOR GREAT THROWS
Quick Defense 2 Lines, 1 Coach stopwatch 7:15-7:25 timer 10 Minutes
2 Lines, 1 Coach is a simple name for a simple drill.  Options include running this drill as an Early Activity, or during station instruction.  Coach...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Foul Line Drill
stopwatch 7:30-7:45 timer 15 Minutes
OFF OF GB'S AND FB'S
Fundamentals: Pitching
stopwatch 7:45-8:00 timer 15 Minutes
15 PITCHES TO SPOTS
  WATER BREAK (5min)  
EXECUTION COMP Leads & Breaks – Catcher Throws stopwatch 8:05-8:15 timer 10 Minutes
Leads & Breaks - Catcher Throws is run at the end of practice during the Baserunning segment.  It involves sprint work infused with leadoff fundamentals,...Read More
notes Notes:
TEAMS: 1 (MH,CJ,BE,AO,FF,AE) 2. (DK,TK,KB,BW,PH,LY)
COMPETITION Scrimmage stopwatch 8:15-8:20 timer 5 Minutes
A scrimmage is a time for kids to put the hard work into action, and experience the pressure of competition.  Simulate game play by splitting into groups...Read More
notes Notes:
6 on 6 Outs = 1 point Hits = 1 point Pitchers Maddux and Dawson