Titans 10u – 5-3-23 Practice

Team Name
Titans 10u – 5-3-23 Practice
Location
Weslake
Date
05/03/2023
Start Time
6:00
End Time
7:30
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
Early Activity Wiffle Circle stopwatch 5:45-6:00 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
Wiffle Ball
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #2 stopwatch 6:00-6:08 timer 8 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Sprints, buttkickers, high knees
Throwing Feet In Concrete stopwatch 6:08-6:18 timer 10 Minutes
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
notes Notes:
Adjust distance, add step as distance increases
Quick Defense Buffet Drill stopwatch 6:18-6:28 timer 10 Minutes
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity.  Run...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Mound Progression
stopwatch 6:33-6:58 timer 25 Minutes
Coach Tim picks kids
Titans 10u – 5-3-23 Practice
stopwatch 6:58-6:58 timer 0 Minutes
default
Outfield coverage/backup
Team Defense Titans 10u – 5-3-23 Practice stopwatch 6:58-7:25 timer 27 Minutes
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notes Notes:
3 Pitch Sets: Divide into 3 teams, 2 def., 1 hitting. Rotate
Finish Bucket Free Throws stopwatch 7:25-7:30 timer 5 Minutes
Bucket Free Throws is a fun competition to finish practice with.  It is, as it sounds, the simple challenge of making a baseball into a bucket.  Just...Read More
notes Notes:
Bucket throw from 2nd base