Test #1
Team Name
Test #1
Location
Test
Date
02/15/2018
Start Time
4:00
End Time
5:29
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE! Designed to be...Read More
Notes:
Safety First - On deck hitters behind you.
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Obstacle Course is a Warm Up drill is designed for fun. Run this early in the season to help break the ice and get kids to loosen up and smile. The...Read More
Notes:
Add a cartwheel, somersault, or other wacky movement.
Catch & Pop is a Quick Defense drill to drill the athletic movement of an infielder catching and getting rid of the ball. This movement is used all...Read More
Notes:
Structured Catch Play followed by partner Catch & Pop (challenging!!)
Stations (Groups rotate halfway through block)
How to Coach: Ground Balls #3
4:20-4:32 12.5 Minutes
R/L/Shuffle/Throw... POP!... Add lateral movement.
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
DC recommends running Tagging Up during Early Baserunning. Use final 4-6 sprints and review tagging up fundamentals. EXECUTION - First athlete jogs...Read More
Notes:
Toss baseball to break on a catch
Bucket Free Throws is a fun competition to finish practice with. It is, as it sounds, the simple challenge of making a baseball into a bucket. Just...Read More
Notes:
Closer distance to create fun playoff.
"Some people succeed because they are destined to, but most people succeed because they are determined to."
– Henry van Dyke (1852-1933)
DETERMINATION
- The road to athletic greatness is not marked by perfection, but the ability to constantly overcome adversity and failure
- Tough times never last, but tough people do
- What are we determined to do as a team?