Tee Ball #9

Team Name
Jayhawks
Location
OVLL
Date
03/23/2018
Start Time
4:30
End Time
5:35
EARLY ACTIVITY DRILL STARTS AT 4:30 (BELOW GOLD)
PRACTICE STARTS AT 4:30 (BELOW BLACK)
WARM UP Dyn Warm Up 6U #1 stopwatch 4:30-4:40 timer 10 Minutes
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+.  The Dynamic Warm Up is today's warm up routine.  Gone are the...Read More
notes Notes:
Add a new exercise today!
T 2 Lines, 1 Coach stopwatch 4:40-4:50 timer 10 Minutes
2 Lines, 1 Coach is a simple name for a simple drill.  Options include running this drill as an Early Activity, or during station instruction.  Coach...Read More
notes Notes:
GB Reps + Hula Hoop Throwing: Add ground balls to mix up a throwing drill.
Stations (Groups rotate halfway through block)
BP Reps: Soft Toss
stopwatch 4:50-5:02 timer 12 Minutes
Try soft toss & defense makes put outs to coach @ 1B
BP Reps: Wiffle Ball
stopwatch 5:02-5:15 timer 13 Minutes
Swings, swings, swings
Scrimmage
stopwatch 5:15-5:30 timer 15 Minutes
  WATER BREAK (5min)  

"Confidence comes from being prepared."

– John Wooden

SELF CONFIDENCE

  •  Confidence is earned: Hard work = Improved skill = Confidence
  •  Team Culture - Expect to Win vs. Not to Lose
  •  Look the Part - Posture, Body Language, Self-Talk