Tee Ball #9

Team Name
Tee Ball #9
Location
Date
01/18/2017
Start Time
04:00 PM
End Time
5:05
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
WARM UP Dyn Warm Up 6U #1 stopwatch 4:00-4:10 timer 10 Minutes
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+.  The Dynamic Warm Up is today's warm up routine.  Gone are the...Read More
notes Notes:
Hops. Skips, high knees, butt kickers. Side steps, Jumping Jacks sides, sprints to claps
T 2 Lines, 1 Coach stopwatch 4:10-4:20 timer 10 Minutes
2 Lines, 1 Coach is a simple name for a simple drill.  Options include running this drill as an Early Activity, or during station instruction.  Coach...Read More
notes Notes:
In Field Practice to First Base
Stations (Groups rotate halfway through block)
BP Reps: Soft Toss
stopwatch 4:20-4:32 timer 12 Minutes
Try soft toss & defense makes put outs to coach @ 1B
BP Reps: Wiffle Ball
stopwatch 4:32-4:45 timer 13 Minutes
Swings, swings, swings
  WATER BREAK (5min)  
BASERUNNING Around the World – 3 Runners stopwatch 4:50-5:00 timer 10 Minutes
Around the World is a baserunning drill involving ALL aspects of baserunning.  This is a combination drill involving four athletes and all of the basepaths....Read More
notes Notes:
Challenge your baserunners: (1) H-to-1st, (2) breaks to 2nd, (3) secondary & score
FINISH Life Lesson Discussion stopwatch 5:00-5:05 timer 5 Minutes
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion.  Use the Dugout Captain suggestions for each...Read More
notes Notes:
Life Lesson Discussion: SELF-CONFIDENCE
PRACTICE STARTS AT 04:00 PM (BELOW BLACK)

"Confidence comes from being prepared."

– John Wooden

SELF CONFIDENCE

  •  Confidence is earned: Hard work = Improved skill = Confidence
  •  Team Culture - Expect to Win vs. Not to Lose
  •  Look the Part - Posture, Body Language, Self-Talk