Tee Ball #3

Team Name
Tee Ball #3
Location
Date
03/02/2017
Start Time
04:00 PM
End Time
5:05
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
WARM UP Backyard Clean Up stopwatch 4:00-4:10 timer 10 Minutes
Backyard Clean up is an activity run during the 15-minute window before practice.  As it is completely centered on fun, Backyard Clean Up could fill any...Read More
notes Notes:
Balance the teams, compete for 30 seconds... tally score... play again!
INFIELD Hula Hoop Throwing stopwatch 4:10-4:20 timer 10 Minutes
Hula Hoop Throwing is a drill designed to work on basic throwing mechanics.  Highlights include stepping with the opposite foot and utilizing a proper...Read More
notes Notes:
GB Reps + Hula Hoop Throwing - Field GB, slowly: (1) ankle eye, (2) power step, (3) throw
Stations (Groups rotate halfway through block)
Waiter Tray Receiving
stopwatch 4:20-4:32 timer 12 Minutes
Practice getting the glove turned up, palm to the sky.
BP Reps: Wiffle Ball
stopwatch 4:32-4:45 timer 13 Minutes
Two tees w/wiffles. Rotate after 5 swings. Defense circles up.
  WATER BREAK (5min)  
BASERUNNING Home to First stopwatch 4:50-5:00 timer 10 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes:
Rule #1 - Run FAST. Rule #2 - Step on the base. For now, there are no other rules!
FINISH Life Lesson Discussion stopwatch 5:00-5:05 timer 5 Minutes
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion.  Use the Dugout Captain suggestions for each...Read More
notes Notes:
Life Lesson Discussion - ATTITUDE
PRACTICE STARTS AT 04:00 PM (BELOW BLACK)

"If you want to be better, then give a better effort, have a better plan and choose a better attitude!"

– Seth M. Quealy (mental coach)

ATTITUDE

  •  Attitude and effort are two areas that never have slumps
  •  A great attitude naturally brings forth great effort
  •  Have fun. Be happy. Play hard