Sunday 2/18 2

Team Name
Sunday 2/18 2
Location
Lakes
Date
02/18/2018
Start Time
3:20
End Time
5:16
EARLY ACTIVITY DRILL STARTS AT 3:20 (BELOW GOLD)
PRACTICE STARTS AT 3:20 (BELOW BLACK)
Warm Up Sunday 2/18 2 stopwatch 3:20-3:30 timer 10 Minutes
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notes Notes:
Stretch
Stations (Groups rotate halfway through block)
Sunday 2/18 2
stopwatch 3:30-4:00 timer 30 Minutes
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Pitching/Towels
Sunday 2/18 2 stopwatch 4:00-4:10 timer 10 Minutes
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notes Notes:
Infield
Sunday 2/18 2 stopwatch 4:10-4:20 timer 10 Minutes
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notes Notes:
Bunt Defense
Sunday 2/18 2 stopwatch 4:20-4:30 timer 10 Minutes
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notes Notes:
1st and 3rds
Sunday 2/18 2 stopwatch 4:30-4:40 timer 10 Minutes
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notes Notes:
Outfield Routes
Stations (Groups rotate halfway through block)
Sunday 2/18 2
stopwatch 4:40-4:46 timer 6 Minutes
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Knee to Knob
Sunday 2/18 2
stopwatch 4:46-4:52 timer 6 Minutes
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Contact Points
Sunday 2/18 2
stopwatch 4:52-4:58 timer 6 Minutes
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Short Bat
Sunday 2/18 2
stopwatch 4:58-5:04 timer 6 Minutes
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Small Balls
Sunday 2/18 2
stopwatch 5:04-5:10 timer 6 Minutes
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Live Pitching
Sunday 2/18 2
stopwatch 5:10-5:16 timer 6 Minutes
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Bunting

"It’s not whether you get knocked down; it’s whether you get up."

– Vince Lombardi, Hall of Fame NFL Coach ('59-'69)

DRIVE

  •  Getting better takes hard work, determination, and a willingness to push through challenges
  •  Rule: No excuses, no whining, no complaining
  •  Get after it