SJCLL A INDIANS – COACH ANDREW

Team Name
SJCLL A INDIANS – COACH ANDREW
Location
MARCO / SP
Date
02/19/2019
Start Time
4:30
End Time
5:35
EARLY ACTIVITY DRILL STARTS AT 4:15 (BELOW GOLD)
No Goals Competition stopwatch 4:15-4:30 timer 15 Minutes
No Goals is a hitting competition drill to be done during Station Instruction or as an Early Activity.  DC recommends incorporating any instruction that...Read More
notes Notes:
IF THERE IS NO FENCE FOR THIS... THEN "WIFFLE CIRCLE" BP
PRACTICE STARTS AT 4:30 (BELOW BLACK)
Warm Up SJCLL A INDIANS – COACH ANDREW stopwatch 4:30-4:35 timer 5 Minutes
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notes Notes:
Throwing SJCLL A INDIANS – COACH ANDREW stopwatch 4:35-4:45 timer 10 Minutes
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notes Notes:
Stations (Groups rotate halfway through block)
SJCLL A INDIANS – COACH ANDREW
stopwatch 4:45-5:00 timer 15 Minutes
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SJCLL A INDIANS – COACH ANDREW
stopwatch 5:00-5:15 timer 15 Minutes
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  WATER BREAK (5min)  
Baserunning Home to First stopwatch 5:20-5:30 timer 10 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes:
1-2 TIMES THROUGH. THEN WITH "TICKING TIME BOMB" - 2ND BASEMAN THROWS TO 1ST BASEMAN... RUNNER BECOMES 1B, 1B TO 2B, 2B TO LINE WITH RUNNERS
Finish Home Run Derby stopwatch 5:30-5:35 timer 5 Minutes
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE!  Designed to be...Read More
notes Notes:
FASTEST HR DERBY EVER - 2 OUTS EACH. PICK A FENCE. IF IT DOESN'T GO OVER, IT'S AN OUT. DO OR DIE. MOST HR WINS.