second practice 2 hours, 4-5 coaches needed
Team Name
Property Masters Realty Spring 2018
Location
Montrose park
Date
02/16/2018
Start Time
5:30
End Time
7:30
EARLY ACTIVITY DRILL STARTS AT 5:30 (BELOW GOLD)
PRACTICE STARTS AT 5:30 (BELOW BLACK)
Notes:
Ladders. Austin will bring his ladders and warm the kids up. Two ladders, two groups, ladder drills for 10 minutes.
Catch & Pop is a Quick Defense drill to drill the athletic movement of an infielder catching and getting rid of the ball. This movement is used all...Read More
Notes:
catch and pop drill. four coaches would be ideal. line kids up and toss them the ball. they catch the ball and 'pop' to the power throwing position and throw the ball back. four reps per kid then rotate.
Ground Ball Quick Catch is a simple and effective drill to run during Quick Defense. It helps to develop basic hands and feet baseball-athleticism and...Read More
Notes:
four coaches again ideal. introducing side to side movements based on ladder drill. roll one, pop up and throw, throw one, pop and return repeat twice and rotate but introducing side to side motion with proper footwork
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
Olympics – Infield
6:05-6:15 10 Minutes
grounder to left, grounder to right, slow roller barehand, focus on footwork. second to first short to home. rotate. four coaches
second practice 2 hours, 4-5 coaches needed
6:15-6:25 10 Minutes
Austin working with pitchers and a catcher 2 on 1
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
Olympics – Outfield
6:30-6:40 10 Minutes
outfield one fly ball left one right one short or long. first move back every time. two lines switch lines after 10 minutes
second practice 2 hours, 4-5 coaches needed
6:50-7:15 25 Minutes
batting practice. 5 off the tee, 5 soft toss, 5 live pitch. one kid batting one on deck at all times. fielders in position. coaches calling out plays, one coach at third, second and first
WATER BREAK (5min)
Home-to-First coaches the correct way to run through the first base bag. As part of Baserunning or Conditioning, this drill can be run near the end...Read More
Notes:
5 minutes, running through first breaking down looking to first base coach