Saturday #4
Team Name
Location
Diana
Date
03/10/2018
Start Time
12:30
End Time
14:30
EARLY ACTIVITY DRILL STARTS AT 12:15 (BELOW GOLD)
Ground Ball Reps - No Throw + Flip is an infield drill used during Station Instruction or as an Early Activity. One coach can easily entertain an entire...Read More
Notes:
Double play turns start NEXT practice - have fun introducing an underhand flip.
PRACTICE STARTS AT 12:30 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
Suggestions for 10U warm up exercises.
Leads & Breaks is run either at the beginning (Early Baserunning) or end of practice (Baserunning). It involves sprint work infused with leadoff...Read More
Notes:
Review LAST practice's Leadoff Fundamentals... plus 6-8 sprints.
Catch & Pop is a Quick Defense drill to drill the athletic movement of an infielder catching and getting rid of the ball. This movement is used all...Read More
Notes:
Start with Structured Catch Play, finish with Catch & Pop.
Ground Ball Quick Catch is a simple and effective drill to run during Quick Defense. It helps to develop basic hands and feet baseball-athleticism and...Read More
Notes:
Ground ball, quick catch, ground ball, quick catch... rotate.
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
A Base Hit Turn is the action taken by a baserunner while rounding first after a base hit. The ball has reached the outfield safely, which means the...Read More
Notes:
Teach the Figure 4: Both hands up and foot tucked behind opposite knee.
Trash Can Toss is primarily fun. The coaching relevance to this drill is a "do or die" play from the outfield. This means that the winning run is...Read More
Notes:
Alternate GB's to two teams. First to 5 points is winner. Pick 'em and play again.
"Sometimes you win, sometimes you learn."
– John Maxwell, Author
SPORTSMANSHIP
- Win with class, lose with pride. Either way, have a good time!
- Baseball is a game, and games are supposed to be fun.
- Beat your opponent in such a way that he wants to compete with you again.