Royals P2 CDC 2-4-17

Team Name
Royals P2 CDC 2-4-17
Location
CDC
Date
02/04/2017
Start Time
3:30
End Time
4:45
EARLY ACTIVITY DRILL STARTS AT 3:15 (BELOW GOLD)
Early Activity Lying Down Wiffle Catch stopwatch 3:15-3:30 timer 15 Minutes
Lying Down Wiffle Catch is primarily used as a Quick Defense drill designed to assist young players in “getting the glove up.” Falling underneath...Read More
notes Notes:
PRACTICE STARTS AT 3:30 (BELOW BLACK)
Warm Up Waiter Tray Receiving stopwatch 3:30-3:40 timer 10 Minutes
Waiter Tray Receiving is an introductory activity to drill receiving or outfield skills during the Quick Defense portion of practice.  The goal of this...Read More
notes Notes:
Throwing Royals P2 CDC 2-4-17 stopwatch 3:40-3:55 timer 15 Minutes
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Stations (Groups rotate halfway through block)
Royals P2 CDC 2-4-17
stopwatch 3:55-4:10 timer 15 Minutes
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Royals P2 CDC 2-4-17
stopwatch 4:10-4:25 timer 15 Minutes
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  WATER BREAK (5min)  
Baserunning Royals P2 CDC 2-4-17 stopwatch 4:30-4:40 timer 10 Minutes
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notes Notes:
Finish Royals P2 CDC 2-4-17 stopwatch 4:40-4:45 timer 5 Minutes
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notes Notes: