Rebels Spring 2018- 1

Team Name
Rebels Spring 2018- 1
Location
Oregon Trail Park
Date
02/27/2018
Start Time
5:30
End Time
6:50
EARLY ACTIVITY DRILL STARTS AT 5:15 (BELOW GOLD)
Early Activity Rebels Spring 2018- 1 stopwatch 5:15-5:30 timer 15 Minutes
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PRACTICE STARTS AT 5:30 (BELOW BLACK)
Dynamic Warm Up Rebels Spring 2018- 1 stopwatch 5:30-5:40 timer 10 Minutes
notes Notes:
Dynamic Warm- Up
Throwing and Catching Rebels Spring 2018- 1 stopwatch 5:40-6:00 timer 20 Minutes
notes Notes:
Stations (Groups rotate halfway through block)
Rebels Spring 2018- 1
stopwatch 6:00-6:15 timer 15 Minutes
default
Rebels Spring 2018- 1
stopwatch 6:15-6:30 timer 15 Minutes
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  WATER BREAK (5min)  
Baserunning Rebels Spring 2018- 1 stopwatch 6:35-6:45 timer 10 Minutes
notes Notes:
Finish Rebels Spring 2018- 1 stopwatch 6:45-6:50 timer 5 Minutes
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