Practice Plan 2 – 90 Minutes

Team Name
Brewers
Location
CDC
Date
02/06/2020
Start Time
3:30
End Time
5:15
EARLY ACTIVITY DRILL STARTS AT 3:15 (BELOW GOLD)
Early Activity Practice Plan 2 – 90 Minutes stopwatch 3:15-3:30 timer 15 Minutes
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notes Notes:
PRACTICE STARTS AT 3:30 (BELOW BLACK)
Warm Up Practice Plan 2 – 90 Minutes stopwatch 3:30-3:40 timer 10 Minutes
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notes Notes:
More run, less stretch
Throwing Practice Plan 2 – 90 Minutes stopwatch 3:40-3:55 timer 15 Minutes
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notes Notes:
extra balls in coaches pockets, include some long toss
Quick Defense Practice Plan 2 – 90 Minutes stopwatch 3:55-4:05 timer 10 Minutes
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notes Notes:
3 cone stations 1. ground ball 2. line drive 3. football toss
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
3 Step Hitting
stopwatch 4:10-4:25 timer 15 Minutes
3 cone blue2white blue2red
BP Reps: Front Toss
stopwatch 4:25-4:40 timer 15 Minutes
How to Coach: Pitching #1
stopwatch 4:40-4:55 timer 15 Minutes
Stance,balance, power, finish
Secondary & Read
stopwatch 4:55-5:10 timer 15 Minutes
Secondary & Read
Trash Can Toss
stopwatch 5:10-5:15 timer 5 Minutes
finish