Practice – Pitch/Run/Relays
Team Name
Pittsburgh Pirates
Location
SC
Date
02/07/2020
Start Time
9:00
End Time
10:50
EARLY ACTIVITY DRILL STARTS AT 8:45 (BELOW GOLD)
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time. It can also be ran as a pre-game drill...Read More
Notes:
Wiffle Ball HItting - Starts 15 minutes before practice.
PRACTICE STARTS AT 9:00 (BELOW BLACK)
Notes:
Sideways Shuffle, Karaoke, Lunges, Base Running, w/ Sliding
One Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More
Notes:
Structured Catch Play
9:30-9:40 10 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More
Notes:
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)