Practice #7

Team Name
Practice #7
Location
Cox
Date
03/07/2019
Start Time
4:00
End Time
5:30
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
Early Activity Home Run Derby stopwatch 3:45-4:00 timer 15 Minutes
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE!  Designed to be...Read More
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PRACTICE STARTS AT 4:00 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #1 stopwatch 4:00-4:05 timer 5 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
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Throwing Structured Catch Play stopwatch 4:05-4:15 timer 10 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
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Quick Defense Buffet Drill stopwatch 4:15-4:20 timer 5 Minutes
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity.  Run...Read More
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Stations (Groups rotate halfway through block)
Ground Ball Put Outs
stopwatch 4:20-4:30 timer 10 Minutes
Tag Plays
stopwatch 4:30-4:40 timer 10 Minutes
Stations (Groups rotate halfway through block)
3 Step Hitting
stopwatch 4:40-4:50 timer 10 Minutes
BP Reps: Soft Toss
stopwatch 4:50-5:00 timer 10 Minutes
Tagging Up
stopwatch 5:00-5:10 timer 10 Minutes
  WATER BREAK (5min)  
Baserunning Around the World – 3 Runners stopwatch 5:15-5:25 timer 10 Minutes
Around the World is a baserunning drill involving ALL aspects of baserunning.  This is a combination drill involving four athletes and all of the basepaths....Read More
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Finish Ground Ball Competition stopwatch 5:25-5:30 timer 5 Minutes
Ground Ball Competition is a fun infield drill designed to for repetitions and competition. The desired instruction or execution requirements can be enforced...Read More
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