Practice 5

Team Name
Practice 5
Location
CV Park
Date
10/01/2019
Start Time
6:00
End Time
7:05
EARLY ACTIVITY DRILL STARTS AT 6:00 (BELOW GOLD)
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #1 stopwatch 6:00-6:05 timer 5 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Quick Catch Competition stopwatch 6:05-6:15 timer 10 Minutes
Quick Catch Competition is an execution drill to finish the throwing segment.  It helps to train throwing accuracy, baseball athleticism (hands working...Read More
notes Notes:
Stations (Groups rotate halfway through block)
Practice 5
stopwatch 6:15-6:30 timer 15 Minutes
default
Practice 5
stopwatch 6:30-6:45 timer 15 Minutes
default
  WATER BREAK (5min)  
Baserunning Practice 5 stopwatch 6:50-7:00 timer 10 Minutes
Read More
notes Notes:
Finish Practice 5 stopwatch 7:00-7:05 timer 5 Minutes
Read More
notes Notes: