Practice 4/19

Team Name
Practice 4/19
Location
Riverside Park
Date
04/19/2022
Start Time
6:00
End Time
7:40
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
Early Activity Practice 4/19 stopwatch 5:45-6:00 timer 15 Minutes
Read More
notes Notes:
Flip and getting ready for practice start
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Warm Up Practice 4/19 stopwatch 6:00-6:10 timer 10 Minutes
Read More
notes Notes:
Running/stretching
Throwing Practice 4/19 stopwatch 6:10-6:40 timer 30 Minutes
Read More
notes Notes:
Warm up and then relay throw race
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Double Play Feeds 2B
stopwatch 6:45-7:00 timer 15 Minutes
Dropstep, Crossover, Go
stopwatch 7:00-7:15 timer 15 Minutes
Bag Man & Relay Man
stopwatch 7:15-7:30 timer 15 Minutes
  WATER BREAK (5min)  
Finish Relay Races stopwatch 7:35-7:40 timer 5 Minutes
Relay Races are a baseball friendly version of the standard relay race. Let's not make this more complicated that it is. Two equal lines, everybody runs,...Read More
notes Notes:

"Some people succeed because they are destined to, but most people succeed because they are determined to."

– Henry van Dyke (1852-1933)

DETERMINATION

  •  The road to athletic greatness is not marked by perfection, but the ability to constantly overcome adversity and failure
  •  Tough times never last, but tough people do
  •  What are we determined to do as a team?