Practice #2
Team Name
Practice #2
Location
Cox Elementary
Date
02/21/2017
Start Time
4:30
End Time
5:25
EARLY ACTIVITY DRILL STARTS AT 4:30 (BELOW GOLD)
PRACTICE STARTS AT 4:30 (BELOW BLACK)
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+. The Dynamic Warm Up is today's warm up routine. Gone are the...Read More

Jog, High Knees, Booty Kicks, Side Shuffles, Back Pedals, Jog
Touch 'em All is an introductory baserunning drill designed to promote field awareness and familiarity with the bases. Run early in the season for beginning...Read More

Stations (Groups rotate halfway through block)
WATER BREAK (5min)