5U #15

Team Name
5U #15
Location
Date
04/16/2018
Start Time
05:00 PM
End Time
06:20 PM
EARLY ACTIVITY DRILL STARTS AT 5:00 (BELOW GOLD)
PRACTICE STARTS AT 05:00 PM (BELOW BLACK)
Warm Up Buffet Drill stopwatch - timer 10 Minutes
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity.  Run...Read More
notes Notes:
Shuffle & throw // GB // Quick Catch // FB
Defense Foul Line Drill stopwatch - timer 10 Minutes
The Foul Line Drill is designed to work on cuts & relays.  Using the foul line as a prop removes several variables from the athlete mind, and provides...Read More
notes Notes:
3 lines, rotations : OF // Relay // Bag
Stations (Groups rotate halfway through block)
BP Reps: Front Toss
stopwatch - timer 10 Minutes
BP Reps: Wiffle Ball
stopwatch - timer 10 Minutes
2 Lines, 1 Coach
stopwatch - timer 10 Minutes
GB Reps: #1 - Throw, #2 - Flip
How To Coach: Hitting #2
stopwatch - timer 10 Minutes
Keep grinding on legs & finish
  WATER BREAK (5min)  
Baserunning Base Hit Turns stopwatch - timer 10 Minutes
A Base Hit Turn is the action taken by a baserunner while rounding first after a base hit.  The ball has reached the outfield safely, which means the...Read More
notes Notes:
Home-to-First & Base-Hit-Turns
Finish 5U #15 stopwatch - timer 5 Minutes
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notes Notes:
Attitude: Fountain vs. Drain