Practice 11

Team Name
Astros
Location
Field 3
Date
05/14/2018
Start Time
4:00
End Time
5:30
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
Early Activity Practice 11 stopwatch 3:45-4:00 timer 15 Minutes
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notes Notes:
Fielding Fly Balls - Matt
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 4:00-4:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Calisthenics - Matt
Throwing Hula Hoop Throwing stopwatch 4:10-4:25 timer 15 Minutes
Hula Hoop Throwing is a drill designed to work on basic throwing mechanics.  Highlights include stepping with the opposite foot and utilizing a proper...Read More
notes Notes:
Hoola Hoop Targets - Todd and Marshall
Quick Defense Ground Ball Quick Catch stopwatch 4:25-4:35 timer 10 Minutes
Ground Ball Quick Catch is a simple and effective drill to run during Quick Defense.  It helps to develop basic hands and feet baseball-athleticism and...Read More
notes Notes:
Marshall, Matt and Todd
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Practice 11
stopwatch 4:40-4:55 timer 15 Minutes
default
Throw to First - online and skipping - Marshall
Scared of Getting Hit
stopwatch 4:55-5:10 timer 15 Minutes
Todd in Cage
Catch & Pop
stopwatch 5:10-5:25 timer 15 Minutes
Matt
Finish Practice 11 stopwatch 5:25-5:30 timer 5 Minutes
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notes Notes: