Practice #2

Team Name
2021 Practice Group
Location
Field 15
Date
02/17/2021
Start Time
4:30
End Time
5:45
EARLY ACTIVITY DRILL STARTS AT 4:15 (BELOW GOLD)
Early Activity Wiffle Circle stopwatch 4:15-4:30 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
PRACTICE STARTS AT 4:30 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #2 stopwatch 4:30-4:40 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
THROWING Throwing Progression stopwatch 4:40-4:55 timer 15 Minutes
Throwing Progression is a series of three drills: Two Knee Catch, One Knee Catch, and Feet in Concrete.  All three are supported in the DC Library with...Read More
notes Notes:
2 Knee, 1 Knee, Feet in Concrete, Catch Play/Long Toss
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
How to Coach: Ground Balls #1
stopwatch 5:00-5:10 timer 10 Minutes
Break it down and focus on Exit footwork.
Fundamentals: Cuts and Relays
stopwatch 5:10-5:20 timer 10 Minutes
Big X / Be Vocal / Turn Gloveside / Hit bagman
Stations (Groups rotate halfway through block)
How To Coach: Hitting #2
stopwatch 5:20-5:25 timer 5 Minutes
BP Reps: Wiffle Ball
stopwatch 5:25-5:30 timer 5 Minutes
  WATER BREAK (5min)  
Baserunning Home to First stopwatch 5:35-5:45 timer 10 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes:
Front of bag, either foot, break down, look right (#kickdirtoncoach).